Frequently asked questions
Most challenges can be set up and ready to launch within 1–2 business days. Once details are submitted, the IncentFit team handles configuration and ensures everything is ready for employees to join.
The Mind Over Matter can be configured as either a team-based or individual experience, depending on your goals and the type of competition you want to create.
Employees can track steps through connected devices or manually log activity through the IncentFit app or web platform.
Steps can be earned through walking, running, hiking, or elliptical workouts, making it easy for employees to participate in ways that fit their routine.
Yes. Offering prizes is optional but highly recommended to increase participation. Common options include gift cards, extra PTO, company swag, or recognition for top performers.
For team challenges, performance is based on the average number of steps per participant to create a level playing field. For individual challenges, participants are ranked by total or average daily steps.
Employees can typically join within a short grace period after the challenge begins. After that, admins can work with the IncentFit team to add participants if needed.
Administrative work is minimal. Once the challenge is set up, IncentFit handles tracking, scoring, and reporting. Most admins spend very little time managing the challenge after launch.
Admins have access to real-time reporting, including participation rates, step totals, leaderboard standings, and overall engagement throughout the challenge.
The Mind Over Matter is ideal for organizations looking for an easy, inclusive way to increase movement, encourage participation, and create friendly competition across employees.
Mind Over Matter is a 4-week activity challenge that helps participants build habits around mindfulness, gratitude, kindness, reflection, outdoor movement, and connection.
The goal of Mind Over Matter is to help participants create intentional moments to pause, reset, and support their mental well-being. The challenge focuses on simple daily actions that can make mindfulness and connection easier to practice over time.
Participants can complete activities such as meditation, giving someone a compliment, practicing gratitude, taking an unplugged break, going for an outdoor walk, and volunteering.
Participants earn points by completing and logging eligible challenge activities. Each activity has its own scoring method, and total points are reflected on the leaderboard throughout the challenge.
Most activities are tracked through manual entry in IncentFit, making it easy for participants to record mindfulness, gratitude, kindness, volunteering, unplugged breaks, and other eligible actions.
Yes. Outdoor walks are included as one of the eligible activities, giving participants a way to combine mindful movement with time outside.
Yes. Mind Over Matter can be set up as either an individual or team challenge. Individual formats focus on personal progress, while team formats can encourage shared accountability, connection, and friendly competition.
Leaderboard rankings are based on total points earned during the challenge. Depending on the format selected, standings may show individual rankings or team totals.
Yes. Organizations can add optional prizes to help encourage participation. Common options include gift cards, wellness-related prizes, company swag, charitable donation matches, extra PTO, or recognition for top participants or teams.
Most Mind Over Matter Challenges can be configured and ready to launch within 1–2 business days after the challenge details are submitted. IncentFit handles the setup, scoring, and leaderboard configuration.
