Frequently asked questions
Most challenges can be set up and ready to launch within 1–2 business days. Once details are submitted, the IncentFit team handles configuration and ensures everything is ready for employees to join.
The Daily Average Wellness can be configured as either a team-based or individual experience, depending on your goals and the type of competition you want to create.
Employees can track steps through connected devices or manually log activity through the IncentFit app or web platform.
Steps can be earned through walking, running, hiking, or elliptical workouts, making it easy for employees to participate in ways that fit their routine.
Yes. Offering prizes is optional but highly recommended to increase participation. Common options include gift cards, extra PTO, company swag, or recognition for top performers.
For team challenges, performance is based on the average number of steps per participant to create a level playing field. For individual challenges, participants are ranked by total or average daily steps.
Employees can typically join within a short grace period after the challenge begins. After that, admins can work with the IncentFit team to add participants if needed.
Administrative work is minimal. Once the challenge is set up, IncentFit handles tracking, scoring, and reporting. Most admins spend very little time managing the challenge after launch.
Admins have access to real-time reporting, including participation rates, step totals, leaderboard standings, and overall engagement throughout the challenge.
The Daily Average Wellness is ideal for organizations looking for an easy, inclusive way to increase movement, encourage participation, and create friendly competition across employees.
Daily Average Wellness is a 3-week individual challenge that helps participants build balanced routines across movement, hydration, rest, and mindfulness.
This challenge rewards more than physical activity. Participants can earn points for movement, yoga, meditation, hydration, and sleep, making it a more well-rounded wellness challenge.
Eligible activities include running, walking, hiking, elliptical workouts, bicycling, spinning, yoga, meditation, drinking 8 or more cups of water, and sleeping at least 7 hours.
The challenge encourages participants to build consistency over time by tracking healthy habits throughout the 3-week period. Instead of focusing on one type of activity, participants can make progress through a mix of movement, mindfulness, hydration, and rest.
Participants earn 2 points for every 8,000 steps through running, walking, hiking, or elliptical activity; 1 point for every 3 miles of bicycling or spinning; 1 point for each yoga or meditation workout; 1 point for drinking 8 or more cups of water; and 2 points for sleeping at least 7 hours.
No. Participants can choose from the eligible activities that best fit their routine. Some may focus more on movement, while others may build points through hydration, sleep, yoga, or meditation.
Movement-based activities can be tracked through synced fitness devices or manual entry. Yoga, meditation, hydration, and sleep are typically logged manually, depending on the activity and available tracking method.
The challenge is designed to support overall well-being, not just exercise. By combining activity with water intake, rest, yoga, and meditation, participants are encouraged to build a more balanced daily wellness routine.
Most Daily Average Wellness Challenges can be configured and ready to launch within 1–2 business days after challenge details are submitted. IncentFit handles setup, scoring, leaderboard configuration, and reporting.
This challenge is a strong fit for organizations that want to encourage balanced wellness habits in a simple, trackable way. It works especially well for groups focused on movement, hydration, mindfulness, better rest, and consistent daily routines.
