Frequently asked questions
Most challenges can be set up and ready to launch within 1–2 business days. Once details are submitted, the IncentFit team handles configuration and ensures everything is ready for employees to join.
The Consistency is Key can be configured as either a team-based or individual experience, depending on your goals and the type of competition you want to create.
Employees can track steps through connected devices or manually log activity through the IncentFit app or web platform.
Steps can be earned through walking, running, hiking, or elliptical workouts, making it easy for employees to participate in ways that fit their routine.
Yes. Offering prizes is optional but highly recommended to increase participation. Common options include gift cards, extra PTO, company swag, or recognition for top performers.
For team challenges, performance is based on the average number of steps per participant to create a level playing field. For individual challenges, participants are ranked by total or average daily steps.
Employees can typically join within a short grace period after the challenge begins. After that, admins can work with the IncentFit team to add participants if needed.
Administrative work is minimal. Once the challenge is set up, IncentFit handles tracking, scoring, and reporting. Most admins spend very little time managing the challenge after launch.
Admins have access to real-time reporting, including participation rates, step totals, leaderboard standings, and overall engagement throughout the challenge.
The Consistency is Key is ideal for organizations looking for an easy, inclusive way to increase movement, encourage participation, and create friendly competition across employees.
Consistency is Key is a 54-day individual exercise challenge that helps participants build repeatable wellness habits through daily movement, step tracking, and restorative sleep.
This challenge is designed around simple habits participants can repeat over time. By tracking daily steps and sleep across 54 days, participants have a longer runway to build momentum and turn healthy actions into a steadier routine.
Eligible step-based activities may include walking, running, hiking, and elliptical workouts. Participants can also earn credit for eligible sleep tracking, depending on the challenge setup.
Consistency is Key combines activity and rest because both support overall well-being. Participants are encouraged to move during the day and prioritize restorative sleep at night, creating a more balanced routine from morning to evening.
The challenge is built to encourage daily movement, but the exact scoring structure can depend on the setup. Participants earn points for eligible steps and sleep, with progress reflected on an individual leaderboard.
Steps and sleep can be tracked through synced fitness devices or manual entry in the IncentFit app or web platform. This gives participants flexibility to record progress in a way that works for them.
At 54 days, this challenge gives participants more time to build and reinforce habits. The longer format can be helpful for organizations that want a sustained wellness initiative rather than a short-term burst of activity.
Yes. Organizations can add optional prizes to keep participants motivated over the longer challenge period. Good options include gift cards, wellness rewards, sleep-supporting items, fitness gear, company swag, extra PTO, or recognition for top participants.
Most Consistency is Key Challenges can be configured and ready to launch within 1–2 business days after challenge details are submitted. IncentFit handles setup, scoring, leaderboard configuration, and reporting.
This challenge is a strong fit for organizations that want to support long-term habit-building through simple, repeatable routines. It works especially well for groups focused on daily movement, step goals, restorative sleep, and steady wellness progress.
