Blog posts about corporate wellness challenges: what are they, how to make them effective, what kind of prizes to offer, and how they can be a cornerstone of your program.
Fall into Wellness As the leaves change and the air becomes crisper, fall offers a wonderful opportunity to engage employees in wellness activities that can boost their health and morale. The cooler weather and vibrant scenery create the perfect backdrop for outdoor activities, while the cozy indoor season invites moments of reflection and self-care. This Read more…
Most workplace wellness challenges stem from good intentions. Whether it’s a hydration challenge or a 5k marathon, employers just want to encourage employees to adopt healthier habits because that results in lower company costs. When done right, the challenge can improve employees’ physical and mental health outcomes, leading to a healthier and happier workforce. But Read more…
Maintaining a vibrant, effective workplace wellness program in the summer months can require a boost of creativity. Despite bringing plenty of sun and fun, the season can also bring a touch of inertia to some workplaces. Some studies show that workplace productivity drops by an average of 20% in the summer, while exercise and healthy Read more…
A recent Forbes Health/OnePoll survey shows that 48% of Americans have made improving their physical fitness a top priority for 2024. Additionally: Unfortunately, only 9% of people complete their resolutions. Worse still, 23% quit by the end of the first week, and 43% are out by the end of January. Introducing exciting workplace wellness challenges Read more…
Walking challenges are a fun, easy way to get active, and potentially get fit. These challenges can create lots of opportunities for your team to bond, improve their health, and build healthy habits. They can work effectively in any organization, whether any participant is an office worker, or non-office worker. Read on to learn more Read more…
