Wellness Challenges

How to Set Up a Step Challenge (Free Template Included)

When it comes to encouraging physical activity in the workplace, it’s important to design employee wellness programs that will motivate all your employees to get active. A workplace wellness challenge is a great place to start. They build camaraderie, boost morale and increase employee satisfaction.  To help you get started, check out our free 30-day Read more…

Wellness Challenges

How to Make Your Corporate Fitness Challenge More Inclusive

A corporate fitness challenge can be a fantastic way to encourage health and wellness within the workplace, boost morale, and foster team collaboration. However, these challenges often fall short of being inclusive, unintentionally leaving out employees of different abilities, ages, genders, or backgrounds. Ensuring that your fitness challenge is accessible and enjoyable for all employees Read more…

Wellness Challenges

Group Challenges Vs Personal Challenges

Group Challenges vs. Personal Challenges: Finding the Right Fit for Your Corporate Wellness Program Workplace wellness challenges have become a powerful tool for engaging employees in corporate wellness programs. They serve as an excellent starting point for launching new initiatives or can be seamlessly integrated into existing corporate wellness programs to enhance their effectiveness. By Read more…

Wellness Challenges

Healthy Traditions: Thanksgiving Wellness Challenges

Thanksgiving is a time for family, food, and reflection, but it can also be a season where Thanksgiving wellness challenges can help maintain healthy habits. While traditional Turkey Trots are a fun way to promote fitness, there are plenty of creative wellness challenges that go beyond just running. By incorporating a variety of activities, you Read more…

Wellness Challenges

Boo-tiful Wellness: Fun Ways to Boost Workplace Wellness

As the Halloween season approaches, it’s the perfect opportunity to blend fun and workplace wellness into your workplace. Engaging employees in festive activities can improve morale, encourage healthy habits, and foster a sense of community. This Halloween, consider introducing workplace wellness initiatives with a spooky twist. Below are creative ideas that can help your employees Read more…